Health & Wellness at KPU

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Health and wellness is more than just a trendy catchphrase. As global citizens, we have become mindful of the vital significance of supporting one another in every health-driven way in our communities – across the world, within our nation, throughout our cities and local neighbourhoods, and in our schools and places of work. The more opportunity to address and embrace personal health + wellness, the greater our capacity to soar as human beings.

Health + wellness is about living with vitality. It is not just the absence of illness or freedom from disease. It is as much about our physical wellbeing as it is about our mental, emotional, spiritual and even financial health. It is about finding balance in our lives – at work and at play. Health + wellness is a state of optimal physical and mental health, where we have the freedom to make choices that best suit our lifestyles. It is ultimately about experiencing more joy, while leading productive and active lives.

KPU would like to support you to think and do more about your overall wellness. We believe the more we engage with one another about wellness, the better we are as individuals working and going to school in our community.

Let’s all do what we can to enjoy a better life!